Dear Mark: Sun Aging Skin, Veggies as Carbs, and What Breaks a Fast

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For today’s edition of Dear Mark, I’m answering three questions. First up comes from Carlos, who is worried about the effect of sun exposure on skin aging. Is the type of sun exposure I recommend good for vitamin D levels but bad for the health and appearance of skin? Second, how can someone eat all the vegetables […]

from Mark's Daily Apple http://ift.tt/1IyA2Gu

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