Monday, September 14, 2015

The Clean Eating 80/20 Rule

The 80/20 rule. We talk about it, we mention it in reference to moderation and cheat/treat meals. But what does it actually mean? What do 80 and 20 percent look like in a day, a week or even a month?… Read more →



from The Gracious Pantry http://ift.tt/1iIQ8IO

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