Surface Talk – What Are You Sleeping On?

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As you’ve all probably noticed, we talk a lot about sleep. It’s one of the most important aspects of your health. Seriously. If you’ve been out of the loop and missing all the sleep related fun, take some time to check out these posts to catch up: http://ift.tt/1WRoFmR. There’s still one factor of sleep we… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1jhKLjK

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