12 Months of Real Food: Beets

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12 MORF Beets cIf you haven’t noticed, I like to choose a food that is in season for the 12 Months of Real Food. That means the November edition had to be the one and only beets! Beets have been growing in popularity–and for good reason! Beets have the phytonutrient betalain which has been proven to have anti-inflammatory, […]

from Kath Eats Real Food http://ift.tt/1NPLZPD

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