Dear Mark: Baby Sleep/Feed Schedule and Walking Through a Sedentary Society

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For today’s edition of Dear Mark, I’m answering two reader questions. The first comes from reader Larisa. She is about to give birth, has been hearing the “wake your newborn every 2 hours to feed” recommendation, and wonders how realistic, evolutionarily-congruent, and healthy that will be for new parents desperate for sleep. I offer a […]

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