Dear Mark: Hunter-Gatherer Fitness and Volunteerism

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For today’s edition of Dear Mark, I’m answering an email that reminded me of an idea I once had that I’m convinced could really work: organizing group workout sessions like fitness bootcamps only instead of a guy barking orders as you perform a completely arbitrary set of exercises with little regard for technique, the group performs […]

from Mark's Daily Apple http://ift.tt/20H9qzI

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