Is Your Diet Decreasing Your Performance and Causing You Stress?

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Written by: Kevin Cann Yesterday when I went into TPS I had a conversation with one of our members. She was telling the story of how she lost over 100lbs while being on a Paleo diet. She told me that she ate nothing but veggies and meat, avoiding added fats and even fruit. She also… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1OrJwt6

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