What’s Behind Your Poor Health: Life vs. Lifestyle Issues

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One of the things I love about our success stories is the far-reaching impact of people’s health transformations. They lose weight (or in some instances gain it in muscle mass). They get fit. They get their basic health in order, and the physical vitality takes on a life of its own with a unforeseen “carry-over” […]

from Mark's Daily Apple http://ift.tt/1MDE1rZ

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