Dear Mark: Easy Prebiotic Foods, NSAIDs and the Gut Bacteria, Plus Some Hydration Questions

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For today’s edition of Dear Mark, I’m answering a bunch of questions from readers drawn from the comment sections. First, is there a better, whole foods-based alternative to prebiotic powders, meals, and flours? Turns out there are many, and I give a few of my favorites. Next, what’s the deal with NSAIDs and the gut? […]

from Mark's Daily Apple http://ift.tt/1mmcIbF

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