Thursday, February 12, 2015

Perfect Filet Mignon




Perfect Filet Mignon for Two | Skinnytaste via Diet Recipes http://ift.tt/1EjHXai


Ten Awesome Smoothie




Ten Awesome Smoothies for Weight Loss. The most popular weight loss recipes on AllNutribulletRec.... via Healthy Juice Recipes http://ift.tt/1Ej9Pva


greek chicken souvla




greek chicken souvlaki via Mediterranean Diet, Recipes and Colors! http://ift.tt/1Au3NsT


Cherry Limeade Smoot




Cherry Limeade Smoothies! 5 ingredients, perfeclty tart and sweet, and SO healthy and delicious #healthy #vegan #glutenfree via Juicing Recipes http://ift.tt/1EiTXc0


Lunch, Dinner + The Sayas

Foodblog-50 Mazen and Sylvia had Lunch Bunch together today and I went to pick them both up at preschool because Sarah needed a hand in the final days of pregnancy! The Sayas had the best time playing together all afternoon. Before I went to pick them up, I had a quick lunch of leftover sunflower butter […]



from Kath Eats Real Food http://ift.tt/1KQengK

Ten Awesome Smoothie




Ten Awesome Smoothies for Weight Loss. The most popular weight loss recipes on AllNutribulletRec.... via Healthy Juice Recipes http://ift.tt/1uLvfkV


Grilled Shrimp with




Grilled Shrimp with Roasted Garlic-Cilantro Sauce. Easy and o-so-delicious appetizer! From The Mediterranean Dish. via Mediterranean Diet, Recipes and Colors! http://ift.tt/1B43JRN


Spaghetti Squash wit




Spaghetti Squash with Parmesan and Butter -- easy, healthy, gluten free, paleo friendly, kid friendly ... what more could you ask for in a side dish?! via Mediterranean Diet, Recipes and Colors! http://ift.tt/1B43JRH


Vegetable Stir Fry.




Vegetable Stir Fry. A quick, easy, meal that the kids will love via Allergen-Free Recipes http://ift.tt/1EhSD9s


Thursday is RECIPE D




Thursday is RECIPE Day! GREEN BEANS WITH CRISPY SHIITAKES www.facebook.com/... via Virgin Diet Recipes http://ift.tt/1A1ujbb


Roasted Garlic Pasta




Roasted Garlic Pasta Salad (no mayo) via Mediterranean Diet, Recipes and Colors! http://ift.tt/1Cm1xk2


This is the famous A




This is the famous Apple Cinnamon Water recipe first published by Audrey Johns in 2012! This detox drink naturally boosts your metabolism and tastes great. via Diet recipes http://ift.tt/1CjDcOm


New Brews Put a Healthy Twist on Happy Hour

Alcoholic beverages targeted at the health-aware consumer may mean it’s easier than ever to enjoy a drink without the guilt chaser.



from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1B330jP

Cupcake Explosion

Foodblog-5563 You may have seen my Instagram post with a huge row of cupcakes. Let me tell you more! Last night we celebrated my friend Alice’s 34th birthday….with 35 cupcakes! (One to grow on!) Alice had the idea of doing a tasting from all of the cupcake shops in Cville, so all of the guests brought […]



from Kath Eats Real Food http://ift.tt/1vGDXSc

Goat cheese, mozzare




Goat cheese, mozzarella, basil, and tomato mac and cheese!! via Mediterranean Diet, Recipes and Colors! http://ift.tt/1CZevJD


War of the Chocolates

Chocolate is the aphrodisiac of choice on Valentine’s Day. But not all varieties of this confection are created equal. Here’s a rundown of the most-lovable options for you and your waistline.



from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1MgbNSP

14 Slim-Down Smoothi




14 Slim-Down Smoothies with no added sugar, high protein (no protein powder!), tons of flavor, nutrient dense, good-for-you ingredients. via Juicing Recipes http://ift.tt/1vnmV5Y


Clean Eating Turkey Breakfast Sausage


Sometimes, you just gotta have some sausage with breakfast. Right?! That’s been my experience anyway. What else could possibly pair so well with eggs? Well, okay. Bacon goes really well with eggs…






from The Gracious Pantry http://ift.tt/1CZ1LCQ

Why You Should Have a Morning Routine

Let’s consider a tale of two mornings. The alarm blares. You have exactly seventy-five minutes to be out the door. After relinquishing fifteen of those to one “snooze” period and a few minutes on your phone (e.g. checking email, Facebook), you’re up. You put together coffee, feed the dog and let her outside, get the […]



from Mark's Daily Apple http://ift.tt/1AeYm2h

Is Your Stress Ruining Your Health and Your Performance?

Written by: Kevin Cann The majority of us understand that it is important to exercise and eat well. However, knowing is only half of the battle. Implementing sustainable plans to help manage our weight as well as our life is still a struggle. According to the CDC, roughly 35% of Read more...



from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1CYD9Ks

Antipasto Kabobs A M




Antipasto Kabobs A Make Ahead Appetizer That Looks Very Nice On A Buffet And Is Easy To Eat. As A More Formal Appetizer, Serve With A Side Of Oil And Bread For Dipping.**** via Mediterranean Diet, Recipes and Colors! http://ift.tt/1CkwAwE


Lemon Ginger Ade Mor




Lemon Ginger Ade Morning Cleansing Juice Recipe from The Blender Girl via Healthy Juice Recipes http://ift.tt/1Ee2dKn