Thursday, March 12, 2015

Yoga poses : prayer

Yoga poses : prayer is when you talk to god meditation is when god talks to you. #yoga #fitness #health #diet #weight #abs #tips #exercise #slim #fit via Weight Watchers Diet & Recipes

No Bake Energy Bites

No Bake Energy Bites! My son liked these when he was younger. I have used white chocolate chips with this recipe. via diet recipes

This is my favorite

This is my favorite meal replacement/protein shake. It's delish, only has 275 healthy calories, and is very filling! Perfect for a healthy dessert! via diet recipes

100 of the best Weig

100 of the best Weight Watchers Recipes on Tone-and-Tighten - dinners, soups, lunches, snacks - it's all here! via Diet recipes

Slow Cooker Vegan Bo

Slow Cooker Vegan Bolognese with Cauliflower, Eggplant, Mushrooms and Carrots | HealthySlowCookin... via Plant Based Diet Recipes

No oil added avocado

No oil added avocado ranch dressing - quick and easy to make via Plant Based Diet Recipes

Low-carb Chicken all

Low-carb Chicken alla Puttanesca | supergolden bakes via Healthy Diet Recipes


www.julieslifesty... Spring time is the perfect season to cleanse your body and detoxify your liver! This Flat Belly Detox Smoothie will help you to fight fatigue, boost your immune system and get fit. #RawFood #GreenSmoothie #FlatBelly #Vegan #HealthyBreakfast #DetoxSmoothie #WeightLossSmoothie via Juicing Recipes

Perfect Smoothie for

Perfect Smoothie for Weight Loss and Effective Cleanse of the Entire Body via Juicing Recipes

Dr. Oz Swimsuit Slim

Dr. Oz Swimsuit Slimdown Drink via Juicing Recipes

Find out Why Drinkin

Find out Why Drinking Your Calories may be The Reason You are Gaining Weight! I will cut on the smoothies after reading this :) via Juicing Recipes


. via Juicing Recipes

7 Awesome Healthy Or

7 Awesome Healthy Orange Smoothie Recipes. Your Body Will Be Grateful. via Juicing Recipes

Skinny Jalapeno Popp

Skinny Jalapeno Popper Dip | via Diet recipes

Spicy Roasted Bok Ch

Spicy Roasted Bok Choy via Mediterranean Diet, Recipes and Colors!

]PALEO Tzatziki - a

]PALEO Tzatziki - a creamy and refreshing dip. Use on everything, especially grilled meat! via Mediterranean Diet, Recipes and Colors!

Spinach and Mozzarel

Spinach and Mozzarella Egg Bake via Mediterranean Diet, Recipes and Colors!

9 Miles – Done and Done!

Foodblog-33 Whew – what a morning!! After dropping Mazen off at school, I headed home to fill my camelbak and departed on my longest training run of the season. The Charlottesville 10 Miler is next weekend, so after this it’s just short runs. Since the temps were mild, this run went way better than my below-freezing […]

from Kath Eats Real Food

Snacking throughout

Snacking throughout the day can be beneficial for losing weight. But the consuming the wrong kind of snacks can have the opposite effect and make you gain weight instead. via Weight Watchers Diet & Recipes

5 WW Points+ of crea

5 WW Points+ of creamy, cheesy comfort. Perfect for a busy weeknight Family Dinner. Customizable and Picky Eater approved! via Weight Watchers Diet & Recipes

Knowing how to lose

Knowing how to lose weight is the easy part. It’s the motivation, self-control and daily habits that keep us from reaching our weight loss goals. The only way to take weight off and keep it off is through consistency in your eating habits, activity level and mental well-being. You do NOT need to be perfect, but your lifestyle should consist of 80% or more of healthy habits. via Weight Watchers Diet & Recipes

What do you eat befo

What do you eat before your workout? The wrong foods can wreak havoc on your body and sabotage your exercise routine. via Weight Watchers Diet & Recipes

Oven-Roasted Caulifl

Oven-Roasted Cauliflower with Garlic, Lemon & Parmesan #sidedishes via Mediterranean Diet, Recipes and Colors!

Crispy Salt and Vine

Crispy Salt and Vinegar Smashed Potatoes by thecomfortofliving: Serve these super crispy, tangy potatoes on the side of your favorite grilled meats for a scrumptious meal! #Potatoes #Salt #Vinegar via Mediterranean Diet, Recipes and Colors!

Spicy Cinnamon Hot Cocoa Brownies

These gluten-free brownies have a spicy kick to get you through the last few weeks of winter.

from Healthy Eats – Food Network Healthy Living Blog

100 Advocare Recipes

100 Advocare Recipes -Go to jenny collier's blog If you need anything for your 24 day Challenge click the link below via Diet recipes

Week of Menus: Spagh

Week of Menus: Spaghettini with Spinach, Garlic, and Lemon: When tempers flare via Diet Recipes