Anytime I discuss supplements, some readers balk. For them, if Grok didn’t do it, we shouldn’t either. And you know what? If that describes you, I get where you’re coming from. Ideally, optimal health develops organically — from the food we eat, the sun, sleep, and movement patterns we follow, the lifestyles we develop. But […] from Mark's Daily Apple http://ift.tt/1Cx5RMD