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Showing posts from June 8, 2015

10 Healthy Juices Th

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10 Healthy Juices That Can Help You To Lose Weight via Juicing/Smoothies/Waters http://ift.tt/1B2wX4o

Davidson Reunion – Part II

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Part I of our reunion weekend! When we arrived on campus late morning we met up with some friends at the big all-alumni BBQ picnic. They had plates of food already arranged for us. The food was good, especially the corn salad! After lunch we met up with none other than Papa and Mimi! This weekend […] from Kath Eats Real Food http://ift.tt/1QiKP1F

Homemade Sports Drink (Without The Nasty Artificial Ingredients!)

I am pretty proud of the fact that I haven’t had to drink Gatorade in years even though I’m still a very active individual. After finding out the truth about the ingredients in it and other sports drinks like Powerade, I always … Continued The post Homemade Sports Drink (Without The Nasty Artificial Ingredients!) appeared first on Food Babe . from Food Babe http://ift.tt/1cGGHWB

5-Ingredient Cajun-Spiced Grilled Chicken

Make an easy weeknight dinner on the grill. from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1AXoAaP

Quinn’s First Birthday Party

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Quinn’s first birthday party was truly one of the happiest days of my life. I know a lot of parents joke that their child’s first birthday party is more a celebration for them than their kid, which, yes, was true (we made it!), but I couldn’t help but feel just plain HAPPY at Quinn’s party. He is […] from Carrots 'N' Cake http://ift.tt/1FEqedQ

Davidson Reunion: 10 Years Later

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We just spent a long weekend in North Carolina for our 10 year reunion at Davidson College! Before we met up with our classmates, we went down to Charlotte a night early to spend some time with the Boyles. Caitlin and I went to the Zac Brown Band concert on Thursday night. I LOVE ZBB and […] from Kath Eats Real Food http://ift.tt/1RXT40d

Dear Mark: Nutrient Deficiencies and Fatigue, Anxiety, CLA Supplements, and Plant-Derived Oils

For today’s edition of Dear Mark, I’m answering four questions from readers. First up, are there any specific nutrient deficiencies that can contribute to fatigue? Which minerals and vitamins should you shore up when experiencing malaise? Next, what’s the deal with anxiety? Does it serve an evolutionary purpose, or is it just a pathological condition? […] from Mark's Daily Apple http://ift.tt/1RXQzv0

“Classic Kale” Midda

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“Classic Kale” Midday Green Cleansing Juice - Looking for delicious simple green juice recipes? This lemon, kale, apple blend is one of my favourite juices for a Spring Juice Cleanse. via Healthy Juice Recipes http://ift.tt/1BTYwrK

Chai Spice + Almond

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Chai Spice + Almond + Coconut Breakfast Smoothie via Healthy Juice Recipes http://ift.tt/1FE8Hm2