Wednesday, July 15, 2015

I have been drinking


I have been drinking this daily for 2 weeks and I have lost weight! It helps burn fat, helps digestions, and helps with headaches and it is ALL natural - Fat Flush Detox Drink Recipe - Infused Water via Healthy Juice Recipes http://ift.tt/1Gnv26c

Kale Avo-berry Smoot


Kale Avo-berry Smoothie ~Kale, Avocado, Blueberry, Spirulina Smoothie! Plus, healthy tips for eating on the road~ via Healthy Juice Recipes http://ift.tt/1Gnv1PW

This delicious Post


This delicious Post Exercise Recovery Strawberry Avocado Chia Smoothie will help heal your body and boost your energy after exercising. #superfoods #paleo #fitness #workout via Healthy Juice Recipes http://ift.tt/1Gnv1PO

I have been drinking


I have been drinking this daily for 2 weeks and I have lost weight! It helps burn fat, helps digestions, and helps with headaches and it is ALL natural - Fat Flush Detox Drink Recipe - Infused Water via Healthy Juice Recipes http://ift.tt/1Soh6ju

I have been drinking


I have been drinking this daily for 2 weeks and I have lost weight! It helps burn fat, helps digestions, and helps with headaches and it is ALL natural - Fat Flush Detox Drink Recipe - Infused Water via Healthy Juice Recipes http://ift.tt/1Lk9tds

Google Express Boston Dinner + Promo Code

google_express_coupon_code.pngHi, friends! Last night, I had the pleasure of attending a wonderful dinner hosted by Google Express, a new, same-day delivery service that is making its debut around the country with Boston being one of its first markets. Oh, Google, what will you think of next? It sounds like an amazing service and one that I would use […]

from Carrots 'N' Cake http://ift.tt/1So0to0

Mean Green Juice Rec


Mean Green Juice Recipe: 1 cucumber, 2 celery stalks, 6 kale leaves, 1/2 lemon, 1 green apple, 1 inch ginger via Healthy Juice Recipes http://ift.tt/1K7YzpG

Lunch on a Stick, 2 Ways: Chicken Kebabs and Tropical Fruit Kebabs

Every meal is better on a stick. Try these two kebabs for your next lunch - you can prep them the night before!

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1DhodDx

12 BBQ Foods for 250 Calories (or Less)

Enjoy these 12 low-calorie recipes at your next barbecue.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1OdjxF5

Making Meatballs

Foodblog (3 of 10)I’m really not a huge meat person. If you asked me if I wanted meatballs or fish for dinner, fish would win out every single time. But ever since I tried out the sun-dried tomato recipe below, I have loved coming up with new flavors and mixins for the base recipe. These base meatball recipe does […]

from Kath Eats Real Food http://ift.tt/1Sn08BU

5 Ways to Get the Most Bang for Your Workout Buck

Late last year, I introduced the idea of the minimum effective dose: the lowest dose to produce a desired outcome. Whether it’s calorie intake, exercise, sunlight, carbohydrates, or work habits, we often think we need much more than we actually do to get the results we want. Why crank out those extra reps, put in […]

from Mark's Daily Apple http://ift.tt/1I2SYkU

Is Parkinson’s Disease Tied to Your Gut Health?

Written by: Kevin Cann Hippocrates was quoted as saying “All disease begins in the gut.” It may just be taking us until now to realize that he was right. Google any disease/disorder and gut health and I am sure there is some quality information out there that shows poor gut health is linked to it.… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1Hx0ml0

Banana Orange Avocado Smoothie

Banana-Orange-Avocado-Smoothie.jpgGuys, I’m on a serious smoothie kick lately. It’s just so darn hot here, they are one of the only things that sound appetizing to me. But, of course, that’s totally okay since smoothies are such a great way to pack lots of nutrients into your diet and this one is no different. It’s also incredibly tasty! This recipe calls for just four […]

from Carrots 'N' Cake http://ift.tt/1Rygeh3