When I went through my health crisis over 10 years ago, I thought that if I chose foods that were under a certain calorie, fat gram or carbohydrate level, I was going to get fit, lose weight, keep it off, … Continued The post There’s No Safe Level Of This Ingredient, So Why Is It In Almost Everything? appeared first on Food Babe . from Food Babe http://ift.tt/1I7xbr5