Wednesday, September 23, 2015

Easy, healthy, homem

Easy, healthy, homemade gnocchi via Healthy Juice Recipes

Slim and Trim, Metab

Slim and Trim, Metabolism-Boosting, Toxin-Eliminating Apple Ginger Juice via Healthy Juice Recipes

Upcoming Event: Metabolism & Weight Loss Summit

My friend Katherine Watkins, an up and coming health and lifestyle coach, has put together an exciting group of 30 experts for her “Metablism and Weight Loss Summit.” It will run Monday, September 28 through Friday, October 9. My conversation …

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The post Upcoming Event: Metabolism & Weight Loss Summit appeared first on Perfect Health Diet.

from Perfect Health Diet

Win $100 to Albion Fit

IMG_7924-768x1024.jpgHiiiiiiii! I have an awesome giveaway for you guys from Albion Fit! As someone who loves fitness, fashion, and comfy clothes, their gear fits so well into my life. I bet many of you feel the same way, so read on for my review of my favorite pieces as well as a chance to win a $100 gift card to shop anything […]

from Carrots 'N' Cake

6 Healthy Eating Tips That Aren’t True

Here are six seemingly healthy eating tips that the science just doesn’t back up.

from Healthy Eats – Food Network Healthy Living Blog

My Thoughts On How To End the “Mommy Wars”

cynthia_wade.pngThis post is sponsored by Similac as part of my Sisterhood of Motherhood partnership. The Sisterhood of Motherhood is an initiative to celebrate all parents in a positive way with no judgment. The “mommy wars” are a hot topic nowadays! And it’s disappointing that moms feel the need to judge one another, but it happens all […]

from Carrots 'N' Cake

Lasagna Zucchini Boats Set To Music

Foodblog (12 of 15)This post is sponsored by Bose  We’ve taken every advantage to have outdoor parties this summer – from slip n slide soirées to chill deck nights. There is always music involved! Earlier we used our kitchen radio or a little bluetooth speaker I bought to broadcast our playlists, but now we are well equipped with the […]

from Kath Eats Real Food

10 Things You Shouldn’t Do If You’re Trying to Build Muscle

While it’s important to think positive and focus on all the things you should be doing to achieve your goals, it’s equally important that we focus on those things that interfere with our goals and remind ourselves to avoid doing them. Some call it the “not to do list,” which I like. Many of the behaviors […]

from Mark's Daily Apple

Do You Suffer From Chronic Pain?

Written by: Kevin Cann As a strength coach and nutritionist for over 10 years now, I have seen quite a few people that are always in pain. Our current lifestyle is easy to blame for this. We are stuck in some awful positions for prolonged periods of time. We sit in the car on the… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness