Wednesday, October 21, 2015

Healthy Smoothie Rec


Healthy Smoothie Recipe Ideas - Prevention.com via Healthy Juice Recipes http://ift.tt/1M72gKq

New to green smoothi


New to green smoothies? Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight! Get free access here: www.greenthickies... via Healthy Juice Recipes http://ift.tt/1M72eSJ

New to green smoothi


New to green smoothies? Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight! Get free access here: www.greenthickies... via Healthy Juice Recipes http://ift.tt/1NUFyf9

7 Candies Not to Buy for Halloween

Avoid worst treats possible this Halloween.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1RWxAAy

The Primal Prescription: Surviving the “Sick Care” Sinkhole (A New Primal Book Plus Limited-Time Bonus Offer)

When I wrote The Primal Blueprint, my vision was, perhaps, a lofty one. I wanted to see a healthier world. I wanted to illuminate the path towards greater medical independence. I wanted to help readers eat, move, lift, play, and sleep their way to the best “health insurance” of all: living in accordance with our […]

from Mark's Daily Apple http://ift.tt/1QT7Rbw

Kombucha Brewing for


Kombucha Brewing for Beginners - learn how to make this delicious, healthy drink in your own home for 1/10th the price. #kombucha #tea #vegan #delicious via Healthy Juice Recipes http://ift.tt/1jAMpxt

Beyond Apple Pie Desserts

Eight apple-filled desserts that go way beyond apple pie.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1W4ciBG

Frozen Smoothie Pack


Frozen Smoothie Packs Great idea for fast and convenient smoothies throughout the week! Cost efficient too! via Juicing Recipes http://ift.tt/1NnwZGo

Red Pepper Jelly Meatballs (And Other Delicious Things)

Foodblog (3 of 4){Can I say it?! Can I say it!?} It’s Fall Y’all : ) The air is crisp. Leaves are coming down! Here’s a round up of some of my meals lately – with a focus on these delicious Red Pepper Jelly Meatballs! For breakfast – Eggs / toast with almond butter / melon Pancakes, toddler style! Lately […]

from Kath Eats Real Food http://ift.tt/1W3ZTxq

Calcium Supplementation is Not the Key to Stronger Bones

Written By: Kevin Cann Calcium supplementation is still a rather frequent prescription for people over 50 years of age, especially women. The thought is that older individuals tend to be at a higher risk of bone fractures, and since bone is made up of calcium, then supplementing with calcium should lead to stronger bones. The… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1ZWQSLw

Clean Eating Peanut Butter Bread Recipe

Bread. It’s supposedly the staff of life. But for me, it’s a curse on my blood sugar. Unfortunately, I LOVE bread! I love everything about it. The soft sponginess of the gluten, the soft pillowy… Read more →



from The Gracious Pantry http://ift.tt/1Lnwrjf

New This Week

SAM_4811-1024x683.jpgHey, hey! Happy Hump Day, friends! This week started off sort of blah for me. After the weekend, I developed some sort of (painful) stomach bug, so, by Monday afternoon, I felt awful. Thankfully, Quinn was into cuddling with me on the couch because there was no way I could have chased him around the house. I was literally counting down the […]

from Carrots 'N' Cake http://ift.tt/1PG3hiq