Tuesday, October 27, 2015

6 Hidden Superfoods You Probably Already Have In Your Pantry

I generally don’t subscribe to the idea of superfoods. While I’ll try your obscure Amazonian berry that spent a fortnight fermenting in a capybara’s colon, I won’t join your pyramid scheme to help sell it. I may very well add a teaspoon of gelatinized maca root to my smoothie, but I won’t claim it’s responsible […]

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The Evolution Radio Show

While in Germany in July for the Berlin Paleo Convention, a meeting of the German Paleo Medical Society, and an event at the PHD restaurant in Dusseldorf, I videotaped an interview with the Evolution Radio Show. The English language show …

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The post The Evolution Radio Show appeared first on Perfect Health Diet.

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Para desintoxicar

Para desintoxicar via Healthy Juice Recipes http://ift.tt/1N5WuxL

6 Healthier Treats for Halloween

Ideas for healthier Halloween treats.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1RcJPs9

Fresh Age, Fresh Flowers

Foodblog (5 of 19)Happy Tuesday! It was a crazy whirlwind of a birthday weekend, but I have officially turned 33. Can’t believe I started writing this blog when I was 24 – and some of you probably remember my 25th birthday! I’m working on a birthday recap, but first I have a delicious dinner to share and a sweet […]

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Clean Eating Halloween Guacamole Recipe

What would a Halloween party be without guacamole?? Not much of a party… that’s what. If you think about it, guacamole goes perfect with Halloween based on it’s color alone! And who doesn’t love a… Read more →

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“Zoo Howl” at the Franklin Park Zoo

SAM_4974-1280x853.jpgOur little eagle had a great time at the Franklin Park Zoo! That costume. Cutest thing ever, right? Of course, we needed to snap photos. I mean, it’s probably the last time we’ll pick out his Halloween costume, so we definitely needed to document it. Anyway… At the zoo, we attended a special Halloween event […]

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Episode 293 – Dr. Jack Wolfson – The Paleo Cardiologist

Download Episode Here Featuring guest: Dr. Jack Wolfson http://ift.tt/1POrmEP The Paleo Cardiologist: The Natural Way To Heart Health     30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1LU0v48