Monday, November 16, 2015

Juicing may be the q

Juicing may be the quickest way to add nutrients to your body and feel totally energized. I put together my nine favorite juicing recipes to share with you along with a few juicing 101 tips to get you started via Healthy Juice Recipes

Monday: 6:30 AM to 6:30 PM

IMG_0057-1024x1024.jpgHey, hey! Here’s a recap from our day today– approximately 6:30 AM to 6:30 PM. Ready? GO! 6:30: I wake up, head downstairs, and pour myself a glass of iced coffee. Mal is getting ready for school. Quinn is still sleeping, and I’m not sure what to do with myself. I’m rarely ever awake before […]

from Carrots 'N' Cake

Carbohydrate, Sugar, and Obesity in America

from Whole Health Source

Dear Mark: Baby Sleep/Feed Schedule and Walking Through a Sedentary Society

For today’s edition of Dear Mark, I’m answering two reader questions. The first comes from reader Larisa. She is about to give birth, has been hearing the “wake your newborn every 2 hours to feed” recommendation, and wonders how realistic, evolutionarily-congruent, and healthy that will be for new parents desperate for sleep. I offer a […]

from Mark's Daily Apple

Gluten-Free Pecan Pie

Make this gluten-free version of a classic pecan pie and you'll want to upgrade the rest of your party table to follow suit - it's that good!

from Healthy Eats – Food Network Healthy Living Blog

Thanksgiving Prep: Guest with Allergies

Get tips on how to plan a Thanksgiving meal for guest with food allergies.

from Healthy Eats – Food Network Healthy Living Blog

To Richmond And Back

Foodblog (3 of 17)That weekend when I got to meet Dustin Lynch – twice!! Friday night we had a few friends over for casual pizza night. I roasted some cauliflower with curry powder and figs as a nice alternative to a green salad. We sipped lots of wine too and ate dark chocolate for dessert! Saturday morning I […]

from Kath Eats Real Food

Testimonial: 100lbs Down and No Asthma!

Testimonial written by: Jesse Abbruzzese  I started the paleo diet after reading an article by a crossfit guy that was titled “How Grains are Killing You”. The title caught my attention. Before I knew it, I had an understanding of lectins. With every article, I dove into new topics. Robb Wolf’s site was instrumental in… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

Weekend + Getting Ready for Friendsgiving

IMG_9997Hello and happy Monday! It was another busy weekend for us! We didn’t stop moving from Friday evening until Sunday night, and I feel like we need another weekend just to recover from our weekend! FRIDAY was date night! Mal and I went out to dinner at Orta and had a phenomenal time. We absolutely loved our experience and we’ll definitely visit again. […]

from Carrots 'N' Cake