Wednesday, January 6, 2016

Common Deadlift Fault and How to Fix It

Written by: Kevin Cann As some of you may know, and others may not, I have been working with Team Russia Powerlifting coach Boris Sheiko for the last few months. Coach Sheiko writes my programs and gives me feedback on my lifts from the videos that I send him. On top of that I have… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness

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