Why We Do Not Step Over the Bar: A Psychological Approach to Training

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Written by: Kevin Cann The strength sports and Crossfit are more popular now than they ever have been. With one calendar year ending and another beginning, even more people will begin their journey into these sports. This makes this as good of a time as any to take a look at the psychological aspect of… Continue Reading

from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1Si4G0K

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