Wednesday, February 10, 2016

12 Months of Real Food: Winter Squash

12 MORF Winter SquashWinter squash screams comfort food, which is always a must when you’re snowed in! Luckily, you don’t have to feel any guilt while indulging in your favorite squash. Winter squash is bursting with nutrition from Vitamin A, antioxidants, and even healthy omega-3 fats! Its high fiber and low calorie content make it the perfect filler! […]

from Kath Eats Real Food http://ift.tt/1ortFm9

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