Do You Suffer from Elbow Pain?

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Written By: Kevin Cann One of the most popular complaints I get at Total Performance Sports is “My elbow hurts.” When you think about it this makes quite a bit of sense. We write, text, type all day at work and then we go to the gym and grip a barbell or dumbbell to lift… Continue Reading

from The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1SxWNoB

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