How to Create Your Own Active Workstation

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Five years ago, we were all about the standing workstation. Sitting kills, we said. It’s the new smoking. So we should do the opposite—stand all day long. Right? It turns out that standing all day isn’t much better. The real issue is lack of movement. When we sit or stand all day long in the […]

from Mark's Daily Apple http://ift.tt/1P6BvdN

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