Primal Rage: How to Manage Unproductive Anger

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If you ask the average person on the street to list “primal emotions,” I’d venture that anger would be one of the first examples they offer. I think we automatically connect a primal state with anger because anger’s power is more reminiscent of instinct than sentiment. It’s an emotion that can instantaneously engulf our entire […]

from Mark's Daily Apple http://ift.tt/1OxoupO

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