Monday, February 22, 2016

Pulses: The Superfood You’ve Never Heard Of

Pulses — the category of food that includes dry peas, chickpeas, beans and lentils — have a lot going for them in terms of nutrition. Here are the top five reasons to start including more of them in your diet.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1RifuJE

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