How to Develop Emotional Resilience in the Modern World

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Job stress, social conflict, illness (sometimes serious illness), financial hardship, our children’s struggles, a move across country, a divorce, a death of a loved one…they’re all events that can test our mental fortitude or—in more extreme cases—leave us emotionally adrift. Some people turn into a puddle during a critical emergency, while others jump in the […]

from Mark's Daily Apple http://ift.tt/1MW6mH4

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