How to Squat with Longer Limbs

Written by: Kevin Cann This is one of my favorite excuses in the world of powerlifting, “My squat sucks because I have long limbs.” I have even seen numerous posts circling around the web showing pictures of people with different anatomical makeups squatting and even skeletal diagrams showing the exact same thing. The problem with… Continue Reading

from The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1nQBHUM

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