News Feed: Sleep-Friendly Dinners and Bedtime Snacks — and How Lack of Sleep Affects Your Appetite
What dinners and bedtime snacks should you eat for a better night’s sleep? Plus, find out how sleep deprivation affects what you eat.
from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1QRvkId
from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1QRvkId
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