10 Common Primal Mistakes You Might Be Making

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Most of us go Primal to solve problems created by Conventional Wisdom. The importance of whole grains and daily cardio, the dangers of dietary fat and animal protein, the primacy of carbohydrates for “energy,”—these untruths are promulgated so widely and fail so conclusively that you can’t help but look to the people saying the opposite […]

from Mark's Daily Apple http://ift.tt/1SPJcdi

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