Why What You Walk (or Run) On Matters

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I’ve always preferred traversing natural surfaces. Growing up in New England, I developed my cross country running chops actually running across the country surrounding my house. My favorite endurance events were those involving trees and trails to the point that I might still be doing them if they were exclusively nature-based. Even today, I cherish my […]

from Mark's Daily Apple http://ift.tt/1Qyza8P

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