Episode 319 – Dr. Mark Hyman – The Real Skinny On Fat

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Mark Hyman, MD, joins us to talk all about fat. Learn what the science says about polyunsaturated fats, saturated fats, what you should eat, and why. Download Episode Here Guest: Dr. Mark Hyman Website: http://drhyman.com/ Facebook: http://ift.tt/1ck8NBe Twitter: @MarkHymanMD Book: Eat Fat, Get Thin 30 Day Guide to the Paleo Diet Want some extra help?… Continue Reading

from The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1rsNw5X

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