Pineapple has been u

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Pineapple has been used for centuries to reduce pain and inflammation. It turns out that an enzyme found in pineapples called bromelain reduces swelling, bruising healing time and pain. Ginger is a potent anti-inflammatory proven stronger than ibuprofen. via http://ift.tt/1WrJOXs http://ift.tt/29XWnsF

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