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Showing posts from August, 2016

A classic, Easy Marg

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A classic, Easy Margarita Recipe. 5 ingredients: tequila, simple syrup (or agave), lime, lemon, and orange juice! A simply perfect and refreshing cocktail! showmetheyummy.com #margarita #limemargarita via http://ift.tt/1WrJOXs http://ift.tt/2bC3kyd

Recipe for Slow Cook

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Recipe for Slow Cooker Brown Sugar and Garlic Chicken - Garlic and brown sugar? An unlikely pairing, but boy what a dynamite flavor combination. The mix of sweet and savory will have your taste buds running wild. via http://ift.tt/1WrJOXs http://ift.tt/2bGpXyW

kids immunity boosti

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kids immunity boosting juice. Full of Flu fighting ingredients. Free Recipe Inside. adventuresathomew... via http://ift.tt/1WrJOXs http://ift.tt/2bC4hXk

Easy Strawberry Lemo

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Easy Strawberry Lemonade Cookies via http://ift.tt/1WrJOXs http://ift.tt/2c8fvBg

Two recipes for maki

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Two recipes for making amazing homemade frozen lemonade. One classic, one a lemonade creamsicle variety. via http://ift.tt/1WrJOXs http://ift.tt/2bC08CQ

Pan-Seared Cod in Wh

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Pan-Seared Cod in White Wine Tomato Basil Sauce A quick and easy recipe for Pan-Seared Cod in White Wine Tomato Basil Sauce! Yesterday we spent the entire day (and night) at the Dutchess County Fair! I look forward to it every Summer and definitely didn juicerblendercent... via http://ift.tt/1WrJOXs http://ift.tt/2bQMiu2

Are you wasting your

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Are you wasting your money on the wrong type of protein powder?… via http://ift.tt/1WrJOXs http://ift.tt/2cqMd5u

You never know when

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You never know when you’ll get a craving for a delicious and nutritious super juice or smoothie. For an added boost, keep your #kitchen stocked with these nutritious foods and spices. You can also find more tips and #recipes at nutrininja-recipes.c via http://ift.tt/1WrJOXs http://ift.tt/2cbBvLT

Green smoothies are

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Green smoothies are extremely healthy and great for those looking to shed a couple of pounds. They are packed with nutrients and fiber. Green smoothies are the perfect way to get your daily greens serving. Try these easy to make green smoothie recipes and via http://ift.tt/1WrJOXs http://ift.tt/2c8atoq

Doctor reveals the 4

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Doctor reveals the 4 common food items in your home that could be upsetting your digestive health. via http://ift.tt/1WrJOXs http://ift.tt/2c8aEQw

Watermelon, Fresh He

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Watermelon, Fresh Herbs, via http://ift.tt/1WrJOXs http://ift.tt/2c4lkkA

This acne body treat

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This acne body treatment goes deep down to the source of bacteria. Powerful essential oils of Manuka,Tea Tree, Lavender, Green Tea Extract, Clary Sage Extract are powerful to prevent blemishes and irritation from recurring. Fast absorbed for quick results via http://ift.tt/1WrJOXs http://ift.tt/2c043u6

Have you seen a cute

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Have you seen a cuter popsicle? Aloe juice tastes delicious with these sweet gummy bears! via http://ift.tt/1WrJOXs http://ift.tt/2c87LPB

blueberry mojitos wi

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blueberry mojitos with lavender syrup via http://ift.tt/1WrJOXs http://ift.tt/2c4kkg9

10 Primal-Friendly Tips from Wise People Throughout History

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I’m not the first one to talk about the importance of sleep, the primacy of gut health , the impact food has on your well-being, how we divorce ourselves from nature at our peril, and why everyone needs to explore and express and enhance their physical capacities . Wise men and women have been saying the same things for thousands of years around campfires, on scrolls, during lectures, in town squares, and on the printed page. Today, we’re going to read about ten of them. For each, I’ve attempted to confirm that these are indeed real quotes, claims, and practices. And in the off chance that I get it wrong and a misattribution slips through, that doesn’t take away from the quality of the content. Good tips are good tips. 1. Jeanne Calment, famous French supercentenarian, on olive oil, chocolate, and the importance of taking it easy. There’s not a ton to say. She wasn’t writing diet books or tweeting links to nutrition studies. She was no guru or life coach. She didn’t really give e

Chickpea Shawarma Pitas with Hummus-Dill Dressing

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Ever since the United Nations declared 2016 the Year of the Pulse, I’ve been trying to include at least one serving a day in my diet. Pulses, otherwise known as beans, dry peas and lentils, are fiber and protein powerhouses — not to mention that, at roughly a dollar a pound, they’re dirt-cheap. Thankfully, they also taste delicious. Since “chickpea” sounds a lot like “chicken,” I thought chickpeas would be a natural swap in these Mediterranean-inspired shawarma pitas. Covered in spices and roasted to crispy perfection, they are then tucked into warmed pita bread and covered in a creamy hummus-dill sauce. Add in a few colorful vegetables and you’re left with a flavor-packed sandwich that’s perfect for lunch or dinner. At first glance, this recipe may seem like it takes more ingredients than it’s worth, but they’re mainly spices that can be found in well-stocked pantries. To me, my spice pantry is king, giving me the ability to add maximum flavor without added fat. In healthy cooking,

Lately

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^^Green machine! That’s also the name of my second summer soccer team. We lost our season pretty badly and had our last game on Monday night. We should have been in the lower division but were put in the top one. Fall women’s league soccer started last Sunday, and boy was it hot out there at 3pm! I had this cooling towel that I soaked with ice water and wore like a summer scarf to keep me from overheating. We lost that game too, but I did score a goal!! Co-ed soccer starts in a few weeks, and I can’t wait to watch Mazen’s first practice too! Pre soccer egg sandwich! This was so good. Two eggs, fried, plus brie and apricot ginger jam! Check out the difference in color of these two eggs! Two different brands. The darker one is better! I’ve been seeing a lot of wine clubs pop up in posts on Facebook and Instagram. They often feature a promotional offer, and I am always willing to give them a try for discounted wine! I signed up for Club W a few weeks ago and loved all four win

10 Clean Eating Thermos-Ready Lunch Recipes

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Do people use thermoses anymore? I remember when I was a kid, you alway got a matching thermos with your themed lunchbox. They don’t come with them anymore, you have to buy them separately. But I… Read more → from The Gracious Pantry http://ift.tt/2c5C9ds

Why did this photo go so viral? The food additive now linked to major allergies.

Last week, I shared a picture of a popular snack that contains a very controversial preservative and it went absolutely viral. People (like you and me and so many others) care about what’s in their food and it’s a beautiful … Continued The post Why did this photo go so viral? The food additive now linked to major allergies. appeared first on Food Babe . from Food Babe http://ift.tt/2bPFfED

The Genetics of Obesity: Are You Destined to Be Fat?

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The entire premise of the Primal Blueprint is enabling you to be the architect of your health and happiness. If we can identify the environmental triggers and selective pressures under which the human genome developed, we’ll have a great roadmap for engineering our optimal lifestyle. And for the most part, it works. Not everyone will get the exact body they desire. You won’t all lose every extra pound. I can’t guarantee a six pack or a complete eradication of baby weight. But all in all, eating and living this way seems to produce good results. You can, it seems, affect your health, body composition, and fitness. But genes still matter. And there’s a large trove of evidence showing that a person’s genetics are really good at predicting their risk of obesity. A 1990 study took 12 pairs of adult male identical twins—with identical genes—determined their base metabolic rates and calorie needs, then overfed them by 1000 calories per day, six days a week for 12 weeks. Mean weight gain