Hey, hey! Happy Sunday to you!
Week 2 of my Fall Half Marathon Training was pretty good overall. Unfortunately, I wasn’t able to fit in a long run with travel to Santa Barabara, but I did a couple of running workouts, including some speed work, in the hotel gym. Longer runs are definitely a priority next week!
MONDAY: 40-30-20-10 Bodyweight Workout at home
Monday was a busy day, so I squeezed in this quickie workout during Qman’s nap time. Better than nothing, right?
TUESDAY: Hotel workout
This workout actually took me much longer than expected… probably a solid 40-45 minutes!
WEDNESDAY: Hotel workout
I used 25-pound dumbbells for this workout, and it took me about 20-ish minutes.
THURSDAY: 3.5 miles
Running is Santa Barbara was so amazing!!
FRIDAY: CrossFit – “Mary”
My HSPUs are coming along! I finally graduated to one abmat. I got 6+21. Slow and steady. Haha!
DEALS ON WORKOUT GEAR
Go-Dry Mid-Rise Printed Yoga Legging for Women ($18) – They also come in a light purple/black.
Rebound Racer Sports Bra ($30) – I have this sports bra and wear it quite a lot for both CrossFit and running. I love the adjustable straps!
GapFit Breathe pullover hoodie ($35.99)
from Carrots 'N' Cake http://ift.tt/2cHCKmM