“All The Fall” Chia Pudding Recipe

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Pumpkin, apple, cinnamon, vanilla, maple syrup, pumpkin pie spice.

This chia pudding has them all! “All The Fall” flavors.

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I need more chia pudding in my life. It’s so simple, and has a really fun texture. Like overnight oats, there’s no cooking – just mix, stir, and chill overnight.

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Start with one cup of any milk you like, and add a quarter cup of chia seeds. Plus any other flavors you want – like applesauce or pumpkin!

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A tiny bit of sweetness (from maple), yummy vanilla, and all the spices your heart desires bring out the fall flavors.

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Finally add chopped apple for crunch and give ‘er a big stir.

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A few hours later, you have a super healthy breakfast, snack, or dessert : )

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All The Fall Chia Pudding

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Ingredients (Serves 1)

  • 1 cup milk of your choice
  • 1/4 cup chia seeds
  • 1/2 cup canned pumpkin
  • 1 teaspoon maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon pumpkin pie spice
  • 1 apple, diced

Instructions

  1. Combine all ingredients in a bowl, glass, or jar and mix well.
  2. Store in fridge overnight, or at least a few hours.
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All The Fall Chia Pudding // www.katheats.com



from Kath Eats Real Food http://ift.tt/2eYfPXQ

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