Wednesday, October 12, 2016

Designed to Fit Nutrition + Win a 4-Week Custom Meal Plan

Alternate blog post title: That Time I Started a Custom Meal Plan Business With My Friend Kerrie

You guys remember Kerrie, right? She’s my workout buddy that owns KFIT, a local women’s bootcamp that I frequent on occasion. For years, Kerrie and I talked about teaming up as business partners someday to combine our passions for health, wellness, and, most of all, food. Well, someday is today, and we are thrilled to bring clients, both near and far, Designed to Fit Nutrition!


We created Designed to Fit (“DTF” as we lovingly call it) because we want to make healthy eating EASY for others. People make it seem so complicated sometimes, so we teach our clients that they can still eat delicious food without any complicated planning on their part. DTF takes the guesswork out of meal planning and macro-counting! Our plans are customized to your specific macronutrient needs, so we take into account your activity level, occupation, and among other factors to make sure that our plans fit with your lifestyle. This, of course, means that you’re more likely to stick with our plan and achieve long-term, lasting results.



We offer 3 different meal plan options, based on the level of support and accountability that you need, so there’s an option for everyone. There’s even a Couples Plan, which is perfect for staying motivated with your partner! And what makes our plans so awesome is that they include individualized grocery shopping lists, nutritious recipes (that change from week-to-week, so you’re never bored), and simple food prep instructions to make healthy eating even easier for you. Watch this instructional video to see how our plans work.


Mal and I use a DTF plan almost every week to help us stay on track with our healthy eating and meal prep for the week. It really does make meal time so much easier for us as a family. I’m definitely one of those people who needs healthy options easily available– otherwise, I end up eating cereal for dinner– so I love that DTF has so many easy and satisfying recipes to have on-hand when hunger strikes. Each week our meal plan is all laid out, nice and neat, so all we have to do is prep and eat!


A sampling of DTF recipes: Hummus Chicken Salad, Peanut Butter Protein Balls, Easy Chicken Fajitas, Sweet Potato Shepard’s Pie, Peach Overnight Oats, Protein Pudding, Turkey Meatloaf Muffin Tins, and One-Pan Zoodle Shrimp Scampi.


Even though DTF only officially launched last month, we’ve been in business since the spring, coaching more than two dozen clients, and ALL of them have seen great results. Check out these incredible success stories as well as our Instagram feed for even more!


To celebrate the launch of Designed to Fit Nutrition, we’re giving away one (1) of our 4-week custom meal plans (complete with recipes, grocery shopping lists, and prep tips, all personalized to your macronutrient needs) to a lucky CNC reader! 


To enter: Just leave a comment on this post about why you’d like to win a custom meal plan from DTF. Earn an extra entry by sharing this giveaway on Facebook or Instagram. Just be sure to tag @designedtofitnutrition! We’ll randomly pick a winner next week. Good luck!

from Carrots 'N' Cake

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