Weekend Link Love – Edition 425

By

weekend_linklove in-lineResearch of the Week

Your job may be killing you.

Here’s a weird promoter of neuroplasticity I didn’t see coming: allergies.

Replacing diet soda with water sped up weight loss in obese women.

The world of virtual eating (both taste and texture) is upon us. Don’t mind the facial electrodes.

New Primal Blueprint Podcasts

pb-podcast-banner-140

Episode 141: Aaron Alexander: Host Elle Russ chats with Aaron Alexander, who wears many hats: personal trainer, connective tissue specialist, Rolfer, licensed manual therapist. If you’re interested in the interplays between mind, body and movement, listen to this podcast.

Each week, select Mark’s Daily Apple blog posts are prepared as Primal Blueprint Podcasts. Need to catch up on reading, but don’t have the time? Prefer to listen to articles while on the go? Check out the new blog post podcasts below, and subscribe to the Primal Blueprint Podcast here so you never miss an episode.

Interesting Blog Posts

How accurate are those companies that recommend optimal training regimens based on genetic analysis?

Maybe Ancel Keyes didn’t get everything wrong.

Media, Schmedia

Earlier this month, Soylent had to recall their new food bars because they were making people sick. Now Soylent’s pulling their flagship powder for the same reason.

How infections may be the cause of childhood obesity, rather than antibiotics.

The NY Times raises questions on GMO claims about yield boosts.

Everything Else

In the future, we may be able to turn off the genes responsible for nightmares.

How to handle onions.

Higher HDL isn’t necessarily better.

More clues for longevity—raw eggs, cookies, remaining independent.

Damn.

Things I’m Up to and Interested In

Concept I’m playing with: Sleep and wakefulness are not binaries. It’s a spectrum.

Product I’m cooking with: This week was the official release of Primal Kitchen Ranch on PrimalBlueprint.com. Thanks to Civilized Caveman for yesterday’s killer ranch recipe.

Product I wish I’d thought of: $66 (with $15.50 for shipping) frozen collard greens from Neiman Marcus. Right on time for Thanksgiving!

Articles I’m pondering: “Global chain restaurants are the future of food.”

Podcast I enjoyed doing: I got a chance to talk extended longevity with The Optimized Geek.

Podcast I can’t wait to listen to: Joe Rogan chats with Wim Hof, the Iceman.

Miscellaneous news I enjoyed: DNA testing cleared a dog on death row.

Recipe Corner

Time Capsule

One year ago (Nov 6 – Nov 12)

Comment of the Week

“Liver: If you’re brave enough, eat it raw as a smoothie. I add coconut milk, a handful of blueberries, and cinnamon to a half pound of liver, and blend. It’s surprisingly delicious, and without the bandaid-y flavor of cooked liver.”

– This liver smoothie recipe from His Dudeness is legit, but I mostly want to highlight the lyrical genius of “bandaid-y.”

phc1_640x80

The post Weekend Link Love – Edition 425 appeared first on Mark's Daily Apple.



from Mark's Daily Apple http://ift.tt/2f788Ol

Comments

Post a Comment

Popular posts from this blog

Post-Workout Coffee Protein Shake

By
Image
Once again, I’ve partnered with Brother  to show the versatility of the  Brother P-touch Label Maker , especially when it comes to fitness and gym equipment.  As always, thank you for supporting CNC! I receive quite a few questions from readers about what I eat before, during, and after workouts, so I decide to share those with you today. It changes a little bit from workout-to-workout, but I keep a general framework in mind. BEFORE (approximately 30 minutes): I typically eat a small snack made up of mostly simple carbs since they provide quick energy. Some favorites: Half of a banana or another piece of whole fruit, a protein bar, handful of raisins, or a rice cake with jam and sometimes nut butter (it just depends how hungry I am and the timing of my workout). DURING : I typically don’t consume anything during my workouts, unless they’re longer than 90 minutes, like if I’m training for a long distance race (i.e. half marathon). In that case, I’ll take an energy gel and water ev
Read more

Evernote Review: Your Digital Organization Hub

By
Image
If you’re looking for a one-stop shop to organize your digital life, check out Evernote! Here’s my Evernote review and all the great features you can use to make your thoughts, notes, and files easy to find, sort, and save.  This post is sponsored by Evernote .  Raise your hand if your digital life feels cluttered. If we were in a room, almost everyone’s hand would go up, including mine!  With so much of our lives digitized these days, it’s hard not to get overwhelmed with all the information we need to save and reference. And because computers, the internet, and living in email and calendars are relatively new to humans, we as a society are still learning good systems. If I asked you to organize a paper filing cabinet, you’d probably have a few good ideas on how to do that. But if I asked you to organize a computer hard drive, many of us get stumped on the sheer volume of files and the endless ways to sort.  The good news is there are apps that make this process more intuitiv
Read more

Lyme Disease, Protein for Women, Acid Reflux while Fasting | THRR049

By
Image
What is Healthy Weight, Acid Reflux During Fasting, Long Term Antibiotic Use – Lyme Disease, Women Over 40, Controversy Over Meat Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS   Submit your questions for the podcast here   Show Notes: News topic du jour: Leading dietary determinants identified using machine learning techniques and a healthy diet score for changes in cardiometabolic risk factors in children: a longitudinal analysis Conclusion: Diets high in seafood, rice, and red meat other than pork and low in refined grains, fried foods, sugar-sweetened beverages, and wheat are leading healthy dietary factors for metabolic health in children. HDS is strongly predictive of CMR factors. 1. What is healthy weight? [10:27] Justin says: Greetings, On THRR045 Chris asked a question about fueling his gymnastics workouts and he mentioned his height and weight, 6’3” and 170 lbs. Robb commented that he (Chr
Read more