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Showing posts from January 6, 2016

Full of Collagen - A

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Full of Collagen - AMAZING for skin!!! via Healthy Juice Recipes http://ift.tt/1Zb3SPM

Metabolism Booster J

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Metabolism Booster Juice #energy via Healthy Juice Recipes http://ift.tt/1SBm2oA

General Mills Acquires Epic Bar: This is a REALLY good thing.

Hey folks- Just wanted to drop a quick note about some amazing news: Epic Bar, which has been an incredible supporter of the Ancestral Health scene and the Savory Institute, has been acquired by General Mills. If you are unfamiliar with epic, that news piece does a good job of describing who and what they… Continue Reading from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1Rb5Xq9

Scenes From Last Night’s Dinner

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Just a few pics to capture a really fun chill night with friends!! “Mommy I’m trying to eat!” We made these quinoa-stuffed acorn squash from Gathered Table, a meal planning site that I am doing an upcoming blog post for!! Plus two kinds of tofu – silken and extra firm – with a special Matt-made sauce. […] from Kath Eats Real Food http://ift.tt/1SAJ9zC

The Optimizer™ is th

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The Optimizer™ is the perfect pre or post workout juice, made of beet, carrot, celery, cucumber, pineapple and red grapes, packed full of natural electrolytes and vital nutrients designed to boost performance and encourage recovery for your workout routine. via Healthy Juice Recipes http://ift.tt/1UwJSAp

The Invigorator™ is

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The Invigorator™ is a super-charged blend of orange, spinach, kale and pineapple that provides an excellent source of potassium, magnesium, as well as vitamins A, B6, C & K! It’s the perfect morning juice to start your day off right. via Healthy Juice Recipes http://ift.tt/22L3IxP

Read This Before You Ever Stand In Line At The Deli Counter Again.

Whenever I enter a conventional grocery store, I get heart palpitations. You might think I am kidding about this, but I am not. My body gets heated, my face starts to scowl and I end up saying “WTF” about 18 … Continued The post Read This Before You Ever Stand In Line At The Deli Counter Again. appeared first on Food Babe . from Food Babe http://ift.tt/1PNOyTh

The Definitive Guide to Using Your Recent Ancestry to Determine Your Optimal Diet

Go back a few million years and we all share a common ancestor: some hirsute hominid scrounging for grubs, digging up grassy sedge tubers, cracking bones, and scaring lions away from their kills on the African grasslands with primitive but effective tools and the most advanced linguistic abilities the planet had yet seen. Since then, humans have […] from Mark's Daily Apple http://ift.tt/1PNqDmN

Should You Weigh Yourself Every Day?

Is hopping on the scale the best way to determine whether you've lost weight? from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1PNbUZk

Common Deadlift Fault and How to Fix It

Written by: Kevin Cann As some of you may know, and others may not, I have been working with Team Russia Powerlifting coach Boris Sheiko for the last few months. Coach Sheiko writes my programs and gives me feedback on my lifts from the videos that I send him. On top of that I have… Continue Reading from The Paleo Diet - Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1JtJqT8

Goldilocks And The Three Bras

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This post is sponsored by Victoria’s Secret When you think bra store, what do you think of? Victoria’s Secret is the first brand that pops into my head. While Victoria’s Secret is known for lingerie, they actually have an emerging sport category too. Women put a lot of emphasis on the perfect fit of their day-to-day […] from Kath Eats Real Food http://ift.tt/1Oap0uY

A miracle drink that

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A miracle drink that helps you get rid of extra pounds while detoxifying your body via Healthy Juice Recipes http://ift.tt/1ON1Xpj