Friday, March 4, 2016

DIY Cellulite Scrub

DIY Cellulite Scrub via Healthy Juice Recipes

31 Detox Water Recip

31 Detox Water Recipes for Drinks To Cleanse Skin and Body. Easy to Make Waters and Tea Promote Health, Diet and Support Weight loss | Detox Ideas to Lose Weight and Remove Toxins via Healthy Juice Recipes

Healing green juice

Healing green juice - nettles, fresh spinach, apples and cucumbers. via Juicing Recipes

From the Struggles of SAD, to the Ease of Primal

It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here. I’ll continue to publish these each Friday as long as they keep […]

from Mark's Daily Apple

News Feed: Sleep-Friendly Dinners and Bedtime Snacks — and How Lack of Sleep Affects Your Appetite

What dinners and bedtime snacks should you eat for a better night’s sleep? Plus, find out how sleep deprivation affects what you eat.

from Healthy Eats – Food Network Healthy Living Blog

Avoiding Disaster

What if I told you there was a drug that was called “Disaster”. This drug was promoted by many media outlets, was endorsed by medical professionals, and was supposed to be completely safe in “reasonable doses”. Adults and children largely consumed “disaster” as a recreational drug, on a daily basis. It changed hormonal signaling, caused… Continue Reading

from The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness


Foodblog (3 of 4)Morning!! I’ve been daydreaming about summer herby salads and ripe heirloom tomatoes. Must have been that burst of warm weather we had last week! Mazen won’t eat scrambled eggs anymore, so that’s why they’ve disappeared from my plate! But he does like fried eggs, so I’ve been doing those instead. Served with citrus and frothy […]

from Kath Eats Real Food

Drinking This Before

Drinking This Before Going to Bed Burns Belly Fat Like Crazy via Healthy Juice Recipes