from Carrots 'N' Cake http://ift.tt/1QFrx3M
Wednesday, March 9, 2016
How I “Get It Together” With My Diet
from Carrots 'N' Cake http://ift.tt/1QFrx3M
Should You Be Getting More B Vitamins?
When it comes to obtaining sufficient amounts of certain micronutrients, you’re hyper vigilant. Magnesium? You’re eating spinach, throwing back magnesium glycinate, and adding Trace Mineral drops to your water. Iodine? You’re making dulse “bacon.” To bask in the holy triumvirate of vitamin K2, vitamin D3, and vitamin A, you’re willing to eat fermented cod liver […]
from Mark's Daily Apple http://ift.tt/1Yx5mzP
from Mark's Daily Apple http://ift.tt/1Yx5mzP
The Health Benefits of Tart Cherries
Tart cherries are available year-round and provide many health benefits.
from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1USzeXo
from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1USzeXo
Importance of the Midfoot in the Squat
Written by: Kevin Cann I love the squat. This exercise to me is the single most important exercise one can do in their training program. Now, this does not mean that we should see everyone throw a bar on their back, sit down and stand up with it. The squat has many different variations whether… Continue Reading
from The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1TKPPgR
from The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1TKPPgR
Cottage Cheese Deviled Eggs
from Kath Eats Real Food http://ift.tt/1USfB1D
How To Poach Eggs
Poaching eggs is not an easy skill to master. But there are some tips and techniques you can use to help. The rest is just practice, practice, practice. Here’s what I learned in culinary school:… Read more →
from The Gracious Pantry http://ift.tt/1R6a7dL
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