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Showing posts from March 21, 2016

Monday In Meals + Healthy Peanut Butter Chocolate Chip Oatmeal Cookies

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Good morning and happy Tuesday to you! I’m so glad you guys are liking my Monday In Meals posts! They’re fun to write and keep me accountable (so I don’t eat 500 bowls of cereal for dinner), so they might just become a regular/weekly feature on CNC. And, with that, here’s the next edition! Omelette made with […] from Carrots 'N' Cake http://ift.tt/1Rh2hiz

Smoothies are a grea

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Smoothies are a great way to kick start your day! You can tailor recipes to your health needs and activity levels. We LOVE this link to some of the best #smoothie ideas we have yet to find. via Healthy Juice Recipes http://ift.tt/1ReSD1V

BRAIN POWER SMOOTHIE

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BRAIN POWER SMOOTHIE (Blueberry Avocado Smoothie): 2 cups blueberries 1 cup pomegranate juice (or any berry juice) 1 cup ice cubes 1 Tbsp. chia seeds 1 ripe banana, peeled 1 half of an avocado, peeled and pitted via Healthy Juice Recipes http://ift.tt/1ReSETI

5-Ingredient Tropica

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5-Ingredient Tropical Smoothie -- overflowing with my favorite fruits, and so easy and delicious | gimmesomeoven.com via Healthy Juice Recipes http://ift.tt/1Vx07jS

Nature’s Creamsicle:

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Nature’s Creamsicle: Orange & Sweet Potato Juice, Honest Fare by Gabrielle Arnold via Juicing Recipes http://ift.tt/1WDL3PQ

Banana Bread Hemp Smoothie

Smoothie weather is upon us, which has got me taking out my blender more and more. It’s the ultimate fast food, which I love when things get busy around here. There’s no excuse to hit the drive thru, when you … Continued The post Banana Bread Hemp Smoothie appeared first on Food Babe . from Food Babe http://ift.tt/1pFoIqT

Dear Mark: Bodyweight with Weights; Glycemic Index Versus Load

For today’s edition of Dear Mark, I’m answering a pair of questions from readers. First comes from Gaspare, who heard me talking on Joe Rogan’s podcast in January and wonders whether bodyweight training and weight training can complement each other. It turns out they can. Then, I discuss glycemic index, glycemic load, how foods can have […] from Mark's Daily Apple http://ift.tt/1Zkn5L3

Beware of the Low-Sugar Revolution

Here are a few tips to help you avoid unhealthy low-sugar foods. from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1ScUBQx

Hello From Bald Head

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Guys, I can’t thank you enough for your comments, emails and words of encouragement on my post Friday. I read every word of every comment and feel so loved and supported. That’s all I could ever ask for going through something like this, so I’m giving you all a virtual hug back. Mwah! (I also listened […] from Kath Eats Real Food http://ift.tt/1S03Hxz
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via Healthy Juice Recipes http://ift.tt/1R9EULc