Monday In Meals + Why Sourdough Is So Special

Good morning and happy Tuesday to you! Here’s another Monday In Meals post, which recaps my eats from yesterday. It wasn’t my healthiest day of eating (mostly because I’m out-of-town for 3 days this week and didn’t prep much food), but, hey, it was one of many days and today is a new day. Ok, here we […]

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The Scoop | A Daily

The Scoop | A Daily Detox Green Smoothie in 7 Easy Steps | Abe's Market via Healthy Juice Recipes http://ift.tt/1S6dx0r

Make Ahead Smoothie

Make Ahead Smoothie Prep | Simple Green SmoothiesSimple Green Smoothies via Healthy Juice Recipes http://ift.tt/1S6dwKb

Raspberry Pina Colad

Raspberry Pina Colada Smoothie {Delicious Probiotic Drinks | Skyhorse Publishing} | BoulderLocavore.com via Smoothies and Juicing Recipes http://ift.tt/1V5TK7Z

.~Coconut Water Lemo

.~Coconut Water Lemonade – amazing and refreshing lemonade made with coconut water and fresh lemon juice. The best lemonade recipe ever! | rasamalaysia.com@adeleburgess~. via Healthy Juice Recipes http://ift.tt/1V5HKmZ

Cool Cucumber Juice

Cool Cucumber Juice — Juicing For Health via Healthy Juice Recipes http://ift.tt/1RVa8Vj

Want a Flat Belly? T

Want a Flat Belly? This Smoothie Will Help Get You There via Healthy Juice Recipes http://ift.tt/1RVa8Vg

Glowing skin smoothi

Glowing skin smoothie loaded with kale and antioxidants from blueberries. This detox green smoothie is perfect to loose weight and get better skin! via Healthy Juice Recipes http://ift.tt/1RVaawq

Pineapple Mango Vita

Pineapple Mango Vitamin C Booster Smoothie (vegan, GF) - Work in extra Vitamin C with this smooth, creamy, easy & healthy smoothie! Taking your Vitamin C never tasted so good! via Healthy Juice Recipes http://ift.tt/1RVaawm

Pumpkin Cheesecake B

Pumpkin Cheesecake Breakfast Smoothie | Cooking Classy via Healthy Juice Recipes http://ift.tt/1RVa8EW

Banana Peanut Butter

Banana Peanut Butter Green Smoothie. Bananas and peanut butter are two of my favorite food combinations and this green smoothie blends them together perfectly. Beside the green color you would never know this had kale :) via Healthy Juice Recipes http://ift.tt/1RVaag4

Whether you enjoy he

Whether you enjoy healthy, invigorating mixtures or rich, indulgent combinations, the smoothie can satisfy nearly any flavor craving. If you’ve only just started making smoothies, there’s really not much to it; just make sure to keep bananas on hand. You can add chia seeds to any smoothie for a dose of the superfood. Are you ready to get mixing? Check out eBay’s delicious, refreshing smoothie recipes for more. via Healthy Juice Recipes http://ift.tt/25HwxN1

Green shake diet The

Green shake diet The Ultimate Green Smoothie Formula - Quick, Nutrient-dense & ridiculously delicious "Do you know how to get trim and healthy with filling green smoothies? If not, now’s the time to learn how to: Make a filling green smoothie (Green Thickie) that helps you lose weight Develop quick healthy habits...." via Healthy Juice Recipes http://ift.tt/25HwxwL

Cool Cucumber Juice

Cool Cucumber Juice — Juicing For Health via Healthy Juice Recipes http://ift.tt/1W5VDkA

Blackberry Lime Gree

Blackberry Lime Green Smoothie by therecipecritic #Green_Smoothie #Blackberry #Spinach #Chia_Seeds #Lime #Healthy #Almond_Milk via Smoothies and Juicing Recipes http://ift.tt/1Xc8gsO

Dear Mark: Do I Need to Eat More, Testosterone Levels, HRV and Carbs

For today’s edition of Dear Mark, I’m answering three reader questions. First, if things are going well on a relatively low-calorie intake, should you just keep on keepin’ on or should you increase food intake to “get ahead” of your needs? Next, what’s the deal with a study showing a high-carb diet is better for […]

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“Should I Scoop Out My Bagel?” and Other Nutrition Myths Debunked

Find out the answers to common nutrition myths and why there's so much unreliable information out there in the first place.

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Turmeric Glow Lemona

Turmeric Glow Lemonade. VEGAN. Healthy lemonade with a vibrant twist of immune-boosting and glowifying turmeric, a hint of spicy cayenne and a touch of sweet maple syrup. A refreshing, energizing, thirst-quenching summer sip! From The Glowing Fridge. via Healthy Juice Recipes http://ift.tt/1MNIwCl

Weekend.

I am blasting some old One Direction tunes as I write this! I love their new album, but their older songs are so youthful that you can’t help but feel happy listening to them. I hate that I missed out on a chance to see them in person (you should have seen how jealous I […]

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