So Many Celebrations Coming Up

Good morning! Yesterday started bright and early with a much-needed homemade almond milk iced latte made with our Nespresso machine. I received it at an event a few years ago (it was actually a few weeks before we told anyone I was pregnant) and we’ve loved it ever since. I drink decaf iced coffee most mornings, […]

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Fruit and Yogurt Smo

Fruit and Yogurt Smoothie via Smoothies and Juicing Recipes http://ift.tt/1SXvgej

Green Juices or Green Smoothies – Which One Is Better?

If there is one thing I’ve learned when it comes to nutrition, you can’t just put a patch on your arm, pop a pill, apply a special cream, or gulp down a powdered vitamin or protein drink to achieve great health. There … Continued

The post Green Juices or Green Smoothies – Which One Is Better? appeared first on Food Babe.

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Beet & Red Cabbage J

Beet & Red Cabbage Juice - Seed & Conjure via Juicing Recipes http://ift.tt/21tr60U

Beet & Red Cabbage J

Beet & Red Cabbage Juice - Seed & Conjure via Juicing Recipes http://ift.tt/21tr5Ky

Why Grok Didn’t Have to Floss but You Do

Today’s article is a guest post by Dr. Mark Burhenne, the #1 bestselling author of The 8-Hour Sleep Paradox. As an authority on dental health, he is also on a mission to help shift the conversation about sleep from quantity to quality as the foundation for primal living. As a member of the American Academy of Dental […]

from Mark's Daily Apple http://ift.tt/1SWlZmy

weightloss : All you

weightloss : All you need to make weight loss smoothie is a blender and some basic ingredients like fresh fruits and vegetables. Given below are the top ten weight loss smoothies and their recipes. via Healthy Juice Recipes http://ift.tt/1W4Miuf

Meals In Monday + Favorite Lazy Meals

Good morning and happy Tuesday to you! Here’s the next edition of Monday In Meals where I document what I ate over the course of the day. As you’ll see, I typically have a mix of healthy and fun eats, which, of course, is the basis of this blog– having your carrots and cake, too! And I hope my […]

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Taste Test: Vegan Cheese

Find out if these vegan cheeses measure up in flavor and nutrition.

from Healthy Eats – Food Network Healthy Living Blog http://ift.tt/1QQXcMg

Weekend

I wanted to share some snapshots from this weekend!! Mazen and I packed in a lot of fun on Friday and on Saturday morning, and then he spent the rest of the time with Matt, going to festivals and playing Star Wars. Friday afternoon snuggles! It was raining all day and it was so nice […]

from Kath Eats Real Food http://ift.tt/1WFe67v

The Easiest Egg White Fritatta You’ll Ever Make

Hi, guys! Just popping in to share one of my favorite super easy breakfasts lately, which also makes a great protein-packed snack. (I like adding a piece to a toasted English muffin for a quickie egg sandwich.) It’s the easiest egg white fritatta you’ll ever make. Seriously, it doesn’t get easier than this! Ingredients: 8 […]

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Clean Eating Spaghetti Eggs Recipe

Okay, so admittedly, this isn’t really a recipe (It’s actually part of my “Simple Meals” series for meal ideas that don’t require recipes). But it is a quick and easy idea for getting a hot breakfast… Read more →

from The Gracious Pantry http://ift.tt/1NRRAqo

Episode 319 – Dr. Mark Hyman – The Real Skinny On Fat

Mark Hyman, MD, joins us to talk all about fat. Learn what the science says about polyunsaturated fats, saturated fats, what you should eat, and why. Download Episode Here Guest: Dr. Mark Hyman Website: http://drhyman.com/ Facebook: http://ift.tt/1ck8NBe Twitter: @MarkHymanMD Book: Eat Fat, Get Thin 30 Day Guide to the Paleo Diet Want some extra help?… Continue Reading

from The Paleo Diet – Robb Wolf on Paleolithic nutrition, intermittent fasting, and fitness http://ift.tt/1rsNw5X