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Showing posts from May 6, 2016

Lots of awesome smoo

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Lots of awesome smoothie bowl recipes! via Juicing Recipes http://ift.tt/271Myy6

Fat flush, liver cle

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Fat flush, liver cleanse, metabolism boosting detox drink: 1/2 apple, 1/2 medium cucumber, 2 capfuls organic apple cider vinegar, 1/3 tsp tumeric powder with 400ml water. Add lemon and honey if you want to add more flavour! via Healthy Juice Recipes http://ift.tt/270RWkV

Powerful Herbal Pain

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Powerful Herbal Pain Relief Tea to Knockout Joint Pain, Aches and Inflammation via Healthy Juice Recipes http://ift.tt/1q3PIzx

Fat flush, liver cle

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Fat flush, liver cleanse, metabolism boosting detox drink: 1/2 apple, 1/2 medium cucumber, 2 capfuls organic apple cider vinegar, 1/3 tsp tumeric powder with 400ml water. Add lemon and honey if you want to add more flavour! via Healthy Juice Recipes http://ift.tt/1WertNJ

Share Your Success Story, Win a Year’s Supply of PRIMAL KITCHEN™ Mayo!

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Do you have a Primal Blueprint Success Story you’d like to share? Then I want to hear from you! Write it up and include a photo. Including both pre-Primal and post-Primal pics is best, but not required. Don’t worry if you’re not a chiseled Adonis. This isn’t a “who’s the most ripped” contest. Whether you’ve lost 100 pounds over two years of Primal living or you’ve simply managed to kick that Diet Coke habit, just tell me what going Primal has done for you. I’m looking for interesting and personal tales. You can include details about your health history, how you found MDA and The Primal Blueprint , what has worked and what hasn’t, what differences you’ve seen in how you look and feel, and anything else you think readers might be able to learn from (that you’re open to sharing) are welcome. It doesn’t have to be a thousand word diatribe, but more than a couple paragraphs is best. Feel free to be creative with your story format, too. Remember, good stories usually have a beginning, a m...

Nutrition News: Foods Nutritionists Avoid, Ugly Produce and Bloating Triggers

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It’s what’s inside that counts. When it comes to fruit and vegetables, maybe they should say that the best things come in ugly packages. A growing body of research indicates that produce with signs of stress — pockmarks, scales, dimples, strange shapes — may actually be nutritionally superior and taste better than perfect-looking produce . The scars on ugly fruits and veggies may be signs they have successfully battled environmental threats such as an insect or an infection and may indicate high antioxidant content, NPR’s The Salt reports. “There is some interesting data that when plants are stressed by insects or disease, they produce metabolites that are good for us,” Clemson University environmental biologist Brian Ward tells the site. Embrace the unsightly! Banish the bloat! That bloated feeling? No one likes it. But how to avoid it? Time has helpfully published a list of potential triggers , cited by gastroenterologist Robynne Chutkan in her new book, The Bloat Cure . “Sneak...

The FitFluential Gui

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The FitFluential Guide to Juicing - PLUS - Video: How to Juice Vegetables via Healthy Juice Recipes http://ift.tt/1WNIkFA

New to green smoothi

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New to green smoothies? Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight! Get free access here: www.greenthickies... via Juice recipes http://ift.tt/1WculKm

Grammie & Pea

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We are wrapping up a few days spent with Grammie and Pea, which always makes for an exciting time! I cooked a crockpot dinner for the group, we ate ice cream, went to Kardinal Hall and of course got in lots and lots of play time. Grammie’s arts and crafts activity was a big hit! G+P picked Mazen up from school on Tuesday, and we all went for ice cream at Chaps. I had a heath bar, and we bought chocolate peanut butter for little M. I put curry chicken in the crockpot for dinner that morning: And then I served it with potatoes, beans, peanuts and rice for dinner. (Recipe post to come next week!) After dinner we thawed out the last of Mazen’s birthday cake to share. It tasted as good as it did fresh in September! The trick is to wrap it in foil and then seal tightly seal in a Ziploc bag. Remove it from the foil before the frosting defrosts (haha) and allow it to come to room temperature. On Wednesday, breakfast was sunflower butter toast and two coffees. Plus some ...

Rainbow Juice :)

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Rainbow Juice :) via Juicing Recipes http://ift.tt/1WNu5R1

7 Clean Eating Fast And Easy Dinners For Busy Weeknights

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I know how it is. My life can get crazy too. You have a hugely busy week, maybe work has you in overdrive and perhaps the kids have a bazillion different places they need to be taxied to. From… Read more → from The Gracious Pantry http://ift.tt/1q3jwfD

Powerful Herbal Pain

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Powerful Herbal Pain Relief Tea to Knockout Joint Pain, Aches and Inflammation via Healthy Juice Recipes http://ift.tt/26ZqEeN

Drinking cucumber ju

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Drinking cucumber ju via Healthy Juice Recipes http://ift.tt/26ZqDYv

Fat flush, liver cle

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Fat flush, liver cleanse, metabolism boosting detox drink: 1/2 apple, 1/2 medium cucumber, 2 capfuls organic apple cider vinegar, 1/3 tsp tumeric powder with 400ml water. Add lemon and honey if you want to add more flavour! via Healthy Juice Recipes http://ift.tt/26ZqFzB

Yet another powerful

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Yet another powerful kidney-cleansing juice! If you want more juicing recipes just like this one, click the image and then follow the link on the next page. via Healthy Juice Recipes http://ift.tt/26ZqFzy

Exercise & diet tips

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Exercise & diet tips...really cool site with lots of helpful links specific to body types via Healthy Juice Recipes http://ift.tt/26ZqDYm

A Well Being~ Cranbe

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A Well Being~ Cranberry Cleanser: The juice acts by cleansing your lymphatic system and eliminating body fat. This is a juicing recipe and it can be done in a blender but you should add at least a cup of water. Drink every morning for 7 days. www.healthyandnat... or juicing-for-healt... via Healthy Juice Recipes http://ift.tt/26ZqDYh

All You Need to Lose

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All You Need to Lose Weight: Smoothie Recipe via Healthy Juice Recipes http://ift.tt/26ZqDHY