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Showing posts from July 26, 2016

This triple berry sm

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This triple berry smoothie is full of antioxidants and vitamins to help keep you healthy this winter! via http://ift.tt/2ak6NAo http://ift.tt/2agedFX

Frozen Coconut Limea

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Frozen Coconut Limeade via http://ift.tt/1WrJOXs http://ift.tt/2agbXhN

Natural Pain Killer

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Natural Pain Killer #fibromyalgia via http://ift.tt/1WrJOXs http://ift.tt/2a3NetH

Ginger, Carrot, Turm

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Ginger, Carrot, Turmeric and Grapefruit Juice Recipe - a great anti-inflammatory boost with Vitamin C and antioxidants. via http://ift.tt/1WrJOXs http://ift.tt/2a3N4m3

Healthy, refreshing

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Healthy, refreshing green kiwi smoothie with spinach, cucumber, and banana. via http://ift.tt/1WrJOXs http://ift.tt/2a3Nf0Q

Healthy, refreshing

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Healthy, refreshing green kiwi smoothie with spinach, cucumber, and banana. via http://ift.tt/1WrJOXs http://ift.tt/2a3fvR4

Natural Pain Killer

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Natural Pain Killer #fibromyalgia via http://ift.tt/1WrJOXs http://ift.tt/2afDUX6

Ready-to-blend froze

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Ready-to-blend frozen smoothies delivered to your door. 14 flavors or raw, whole, real ingredients and superfoods. Just open, blend and enjoy. No prepping, no mess, no leftovers. Get 2 FREE blends with your first box! via http://ift.tt/1WrJOXs http://ift.tt/2afDFey

Apple Cider Vinegar

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Apple Cider Vinegar Detox Tea! via http://ift.tt/1UyIyy6 http://ift.tt/2aryGrT

Out The Door

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Remember when he first smiled? First laughed? First crawled? First walked? First talked? The firsts are continuing. This morning I went to wake Mazen up. I laid out his clothes and went to make pancakes for breakfast (his request from the night before!) He stumbled into the kitchen in his jammies, gave me a hug, and then ran back to his room. I heard him go to the bathroom,  and wash his hands all by himself. Then five minutes later he came out all dressed in his outfit for the day. He had even put his jammies in the dirty clothes hamper himself. Won’t be long till the bed is made too! (Kidding…. that will never happen, I am sure). We had pancakes and fruit together for breakfast – Mid-morning I went to get my stitches out from my mole removal . I have good news and bad news from the pathology report. The good news is there wasn’t skin cancer present. But the bad news is there was “moderate to severe cytologic atypia” aka abnormal cells. Enough that they want to g...

Insomnia Buster Incr

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Insomnia Buster Increases Your Hemoglobin Levels and Calm Your Nerves. via http://ift.tt/1WrJOXs http://ift.tt/2any9pn

This juice recipe is

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This juice recipe is great for both beginners and expert juicers alike! via http://ift.tt/1WrJOXs http://ift.tt/2anyb0M

5 Ingredient Fresh W

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5 Ingredient Fresh Watermelon Salsa recipe. Simple, easy and healthy! Uses lime juice and cilantro. This just might be the BEST recipe of summer. / Running in a Skirt via http://ift.tt/1WrJOXs http://ift.tt/2a8KwZO

Dress up lemonade fo

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Dress up lemonade for your next summertime brunch with this festive and fizzy version featuring fresh lemon juice, puréed strawberries and club soda. Get the recipe. via http://ift.tt/1WrJOXs http://ift.tt/2anybOe

Rev Up Your Health With A Creamy Chocolate Superfood Smoothie!

When I’m craving something sweet, I love blending up this creamy, chocolatey Superfood Smoothie. You’d never guess that it’s packed with nutrient dense greens and chia seeds! It’s great for breakfast or as a treat. This Superfood Smoothie tastes like a … Continued The post Rev Up Your Health With A Creamy Chocolate Superfood Smoothie! appeared first on Food Babe . from Food Babe http://ift.tt/2anNbM7

Take It Easy, Increase Progress: How to Make Your Training More Primal

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I recently had the pleasure of interviewing my friend and business and training partner Brad Kearns for the upcoming Primal Endurance Online  digital course (more about that later). It was more of a discussion, really, and we kept coming back to the same three elements for constructing any successful training program. I’m going to present them as they came to me—as bullet points, as tangentially related thoughts. Then I’ll expand on them from there. Without further ado… You don’t really need to train the heart to beat faster. The heart easily responds to exercise stress by elevating rate and stroke volume, even in an unfit person walking up the staircase! Anyone who’s ever had to speak in public knows that your heart rate jumps up to 150 BPM 10 minutes before its your turn with you doing anything overtly physical. The heart knows. Of course, that doesn’t mean you shouldn’t do hard stuff. You can train the heart to withstand greater demands and you can increase lung vo...

Make a week's worth

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Make a week's worth of smoothies at once. via http://ift.tt/1WrJOXs http://ift.tt/29X29KH

This beautiful purpl

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This beautiful purple juice is anti-cancer and nutrient packed. A great detoxifying and cleansing juice via http://ift.tt/1WrJOXs http://ift.tt/29X15q4

New to green smoothi

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New to green smoothies? Get my FREE 12 week e-course to help you make green smoothies, feel better and lose weight! Get free access here: www.greenthickies... via http://ift.tt/1WrJOXs http://ift.tt/2a8Huoe

Juicing Recipes for

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Juicing Recipes for Detoxing and Weight Loss - MODwedding via http://ift.tt/1WrJOXs http://ift.tt/2au7MRn

Copycat Carrabba's H

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Copycat Carrabba's Herb & Olive Oil Bread Dip Recipe with Basil, Parsley, Garlic, Thyme, Oregano, Rosemary, Red Pepper Flakes, and Lemon Juice - Gluten Free, Vegan, and Paleo via http://ift.tt/1WrJOXs http://ift.tt/2au9cLo

Cucumber Avocado Smo

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Cucumber Avocado Smoothie PIN: Buttery avocado, crisp cucumber, earthy cilantro, and bright lime juice combine to make this cucumber avocado smoothie a great way to start your day. via http://ift.tt/1WrJOXs http://ift.tt/2atNkxe

Welcome to Juicing-f

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Welcome to Juicing-for-Healt... , one of the leading and most comprehensive websites about juicing. via http://ift.tt/1WrJOXs http://ift.tt/2atNt3v

Tropical Pineaple Sm

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Tropical Pineaple Smoothie | Mambo Sprouts #JuicingInJuly via http://ift.tt/1WrJOXs http://ift.tt/2abUqab