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Showing posts from August 17, 2016

Green Smoothie Prep

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Green Smoothie Prep Packets {And how to “find” more time each Day!} | Clean Food Crush via http://ift.tt/1WrJOXs http://ift.tt/2bkgjlE

Pineapple Ginger Smo

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Pineapple Ginger Smoothie via http://ift.tt/1WrJOXs http://ift.tt/2bufHKH

Banana and Ginger Sm

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Banana and Ginger Smoothie for Weight Loss via http://ift.tt/1WrJOXs http://ift.tt/2bnXYJ3

Banana Mango Smooth

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Banana Mango Smooth is the perfect way to start your morning! The kids LOVE this smoothie recipe. via http://ift.tt/1WrJOXs http://ift.tt/2bIfoAP

Green Smoothie Prep

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Green Smoothie Prep Packets {And how to “find” more time each Day!} | Clean Food Crush via http://ift.tt/1WrJOXs http://ift.tt/2bsAGxo

How to cook artichok

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How to cook artichokes perfectly each time - Heres the perfect foolproof recipe on how to cook artichokes! These artichokes are boiled so that you get a tender artichoke heart (doesnt get dry like baked/roasted artichokes!) and is also the fastest and e via http://ift.tt/1WrJOXs http://ift.tt/2bsznyH

Banana Mango Smooth

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Banana Mango Smooth is the perfect way to start your morning! The kids LOVE this smoothie recipe. via http://ift.tt/1WrJOXs http://ift.tt/2bs2aU8

Turkish Lamb Chops a

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Turkish Lamb Chops at my favourite Restaurant in Turkey #TTDD via http://ift.tt/1WrJOXs http://ift.tt/2aVvCFf

Watermelon Sauvignon

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Watermelon Sauvignon Blanc Sangria via http://ift.tt/1WrJOXs http://ift.tt/2bdQTbn

This classic French

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This classic French 75 cocktail recipe is made with sparkling champagne, gin… via http://ift.tt/1WrJOXs http://ift.tt/2bdQYft

healthy dinner ideas

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healthy dinner ideas. if you’re looking for some ways to shake up your dinner menu, maybe these can help get the creative juices flowing.Plus links to each delicious recipe! via http://ift.tt/1WrJOXs http://ift.tt/2bniPL6

healthy dinner ideas

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healthy dinner ideas. if you’re looking for some ways to shake up your dinner menu, maybe these can help get the creative juices flowing.Plus links to each delicious recipe! via http://ift.tt/1WrJOXs http://ift.tt/2bdSjm6

healthy dinner ideas

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healthy dinner ideas. if you’re looking for some ways to shake up your dinner menu, maybe these can help get the creative juices flowing.Plus links to each delicious recipe! via http://ift.tt/1WrJOXs http://ift.tt/2bngWyo

8 Confidence Building Exercises for Primal Success

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When it comes to going Primal, there’s lots to enjoy. But on the way to success, it’s inevitable we’ll hit some dips in the road. Life intervenes, challenging our newly minted Primal routines. At some point or another, we’re bound to reach a confounding impasse and lose our mojo. When it happens, we’re presented with two choices: take it as an intractable character flaw (not recommended) or take it in stride, recognizing the inherent need for a reboot. Many readers write in for a pick-me-up, a pat on the back and some reassuring words of support to keep them going (keep those coming, since I learn from every person’s experience). So how can we find a confidence foothold to keep climbing on these days? Or, to put it a different way, how can we mentally fortify ourselves when we’re feeling our weakest? First off, I don’t want to trivialize confidence or treat it like some kind of emotional accessory. Confidence, as most of us understand it, is more of a complex psychological experience

Chocolate Cherry Dough Boy Smoothie

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Cherry season is short but sweet. Just like Irish Soda Bread in March or all the eggnog flavored things in December, I think the fact that you can’t really eat cherries year round makes me like them even more. They are one of my favorite fruits. I was excited to show Mazen how to eat one now that I feel he’s old enough to understand that there’s a pit to spit out. One would assume that any food that involves permission to spit would be right up his ally! So I excitedly bought a bag of cherries a few weeks ago, and had Mazen watch me as I demonstrated eating the cherry off the stem and then spitting out the pit. His response: “That’s disgusting Mommy.” HA!! So I had a lot of cherries to use up that week. I turned this into a dough boy smoothie a.k.a. blended overnight oats with some chocolate protein powder I had on hand from Arbonne. Don’t forget to take the pits out first! I just smashed each cherry with a knife and the pits came right out. Watch for splatters on your clothe

Slow cooker lemon-ga

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Slow cooker lemon-garlic chicken.Chicken breasts with herbs, butter, garlic and lemon juice cooked in slow cooker.Very easy and delicious chicken breasts recipe! via http://ift.tt/1WrJOXs http://ift.tt/2bxysNT

For anyone on the ne

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For anyone on the new Weight Watchers® SmartPoints™ program, the slow cooker is a great way to make flavorful, easy meals that don't require hours in the kitchen plus they provide great leftovers... via http://ift.tt/1WrJOXs http://ift.tt/2bmPilY

Orange Coconut Muffi

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Orange Coconut Muffins via http://ift.tt/1WrJOXs http://ift.tt/2bn9rY6

Excellent recipe! Ve

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Excellent recipe! Very tasty and easy to make! I was pretty impressed with the ease of creating this dish and even more impressed with the taste. We had family over the last time we made it and everyone wanted the last bits. Will make this recipe more oft via http://ift.tt/1WrJOXs http://ift.tt/2bdK0Hk

Sweet Jerry Cocktail

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Sweet Jerry Cocktail Recipe: -1 brown sugar cube -Soak Angostura bitters -1bsp… via http://ift.tt/1WrJOXs http://ift.tt/2bdM9Cu

Peach Mango Pineappl

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Peach Mango Pineapple White Sangria via http://ift.tt/1WrJOXs http://ift.tt/2by5zBZ