Fall Half Marathon Training: Week 1
Hello and happy Sunday, friends!! Ok, so my first week of half marathon training was kind of weird. It was great because I exercised a ton more than I usually do, but I didn’t do all that much running. *sigh* I planned to run on Thursday, but I had way too much work to do, so it just never happened. I figured I could run on Saturday morning, but then Mal wasn’t available, and Qman definitely had some energy to burn, so sitting in the jogging stroller just wasn’t an option. Long story short, I ended up at CrossFit on Saturday morning (because they have childcare). I figured a 20-minute AMRAP was better than nothing, right? Plus, it was a special 9/11 workout, so I thought it was a nice way to honor those who risked their lives on that day 15 years ago. Anyway, here’s a recap of last week’s workouts. Never forget 9/11/2001 SUNDAY: 8 miles MONDAY: CrossFit – “The Seven” This workout was horrible and easily one of the hardest I’ve ever done. I used #75 for the Thrusters, #135 for