From Adrenal Fatigue to Keto Clarity: I Now Have More Energy than I Can Handle!
It’s Friday, everyone! And that means another Primal Blueprint Real Life Story from a Mark’s Daily Apple reader. If you have your own success story and would like to share it with me and the Mark’s Daily Apple community please contact me here . In fact, I have a contest going right now. So if you have a story to share, no matter how big or how small, you’ll be in the running to win a big prize. Read more here . Lucky me. I’ve been fit and happy my whole life; always followed what I believed were healthful ways-of-eating along with workout plans that made me feel great and kept my body trim. And, for a long time I was really in shape. But, little by little I was amping up my cardio as well as my carbs, and I would reason this madness by thinking I had earned more carbs through working out so hard. At one point I was doing five Spin classes a week, along with an hour plus of weights 4 times a week, plus running, and whatever else I could throw in the mix. I was sailing along prett