Cooking Club Camp For Kids

By

I am so excited to write about Mazen’s latest camp experience! Remember last summer when I wrote that a friend of mine told me about Supper Club Camp? Her son had spent a week learning to prepare healthy meals and came home with dinner for the family each night. I knew this would be such a fun opportunity for Mazen, and I signed him up for two different enrichment days over the Christmas break. The first day was all about the holidays, and they made a variety of Christmas cookies and ornaments. And the second day was a one-day version of Supper Club Camp. Mazen came home with a delicious dinner!

I will let him tell you what he made:

He was SO proud of his dinner, and we had so much fun together setting the table and getting everything ready to eat.

The vegetarian chili was delicious, and I loved the honey butter on the cornbread! (I put cubes of cheese on mine because I was out of shredded cheese : ) )

And best of all? He actually ate the chili! It was funny to watch him because he had been saying how much he “loved soup” even though I’ve never been able to get him to try it before. When we sat down I started eating and raving about how good it was and he hesitated and just looked at the soup for a minute. Then he cautiously dipped in his spoon, and took a slurp. He needed a little encouragement to continue eating the chunky parts, but he ate about half of his bowl overall. ‘Tis totally true for us that the more involved he is in the kitchen the more likely he is to eat something. He and Matt cook together almost every night, and I am working on ways to get him more involved in my house too.

I loved the chocolate shortbread cookies for dessert. (He says they are peanut butter in the video because he and Matt put peanut butter on cookies the night before.)

Miss Rita and Miss Christina, the mother-daughter duo who run the camp, are amazing and they said Mazen did a great job participating (and had excellent manners too!)

Cville friends, you can find out all the details for future enrichment days and camps on their website here. 2017 dates to come soon they say!

The post Cooking Club Camp For Kids appeared first on Kath Eats Real Food.



from Kath Eats Real Food http://ift.tt/2icKi6w

Comments

Post a Comment

Popular posts from this blog

Post-Workout Coffee Protein Shake

By
Image
Once again, I’ve partnered with Brother  to show the versatility of the  Brother P-touch Label Maker , especially when it comes to fitness and gym equipment.  As always, thank you for supporting CNC! I receive quite a few questions from readers about what I eat before, during, and after workouts, so I decide to share those with you today. It changes a little bit from workout-to-workout, but I keep a general framework in mind. BEFORE (approximately 30 minutes): I typically eat a small snack made up of mostly simple carbs since they provide quick energy. Some favorites: Half of a banana or another piece of whole fruit, a protein bar, handful of raisins, or a rice cake with jam and sometimes nut butter (it just depends how hungry I am and the timing of my workout). DURING : I typically don’t consume anything during my workouts, unless they’re longer than 90 minutes, like if I’m training for a long distance race (i.e. half marathon). In that case, I’ll take an energy gel and water ev
Read more

Evernote Review: Your Digital Organization Hub

By
Image
If you’re looking for a one-stop shop to organize your digital life, check out Evernote! Here’s my Evernote review and all the great features you can use to make your thoughts, notes, and files easy to find, sort, and save.  This post is sponsored by Evernote .  Raise your hand if your digital life feels cluttered. If we were in a room, almost everyone’s hand would go up, including mine!  With so much of our lives digitized these days, it’s hard not to get overwhelmed with all the information we need to save and reference. And because computers, the internet, and living in email and calendars are relatively new to humans, we as a society are still learning good systems. If I asked you to organize a paper filing cabinet, you’d probably have a few good ideas on how to do that. But if I asked you to organize a computer hard drive, many of us get stumped on the sheer volume of files and the endless ways to sort.  The good news is there are apps that make this process more intuitiv
Read more

Lyme Disease, Protein for Women, Acid Reflux while Fasting | THRR049

By
Image
What is Healthy Weight, Acid Reflux During Fasting, Long Term Antibiotic Use – Lyme Disease, Women Over 40, Controversy Over Meat Make your health an act of rebellion. Join The Healthy Rebellion Please Subscribe and Review: Apple Podcasts | RSS   Submit your questions for the podcast here   Show Notes: News topic du jour: Leading dietary determinants identified using machine learning techniques and a healthy diet score for changes in cardiometabolic risk factors in children: a longitudinal analysis Conclusion: Diets high in seafood, rice, and red meat other than pork and low in refined grains, fried foods, sugar-sweetened beverages, and wheat are leading healthy dietary factors for metabolic health in children. HDS is strongly predictive of CMR factors. 1. What is healthy weight? [10:27] Justin says: Greetings, On THRR045 Chris asked a question about fueling his gymnastics workouts and he mentioned his height and weight, 6’3” and 170 lbs. Robb commented that he (Chr
Read more